On April 8, 2020 Harriet was honored to share with the busy law firm of Conrad O’Brien the practice of Mindfulness. In this virtual interactive program, she highlighted how being able to increase self-awareness and move away from autopilot, and to shift from a mindset of responding vs reacting, supports an environment where stress management skills are routinely needed to help attorneys deal with situations that are both unfamiliar and uncertain.
Harriet believes bringing Mindfulness to the law profession is critical to support their practice. As the 2018 Report from the National Task Force on Lawyer Well-Being states, “To be a good lawyer, one has to be a healthy lawyer. Sadly, our profession is falling short when it comes to well-being.”
Mindfulness is now being incorporated by companies to lower healthcare costs, support employees in staying focused which improves their productivity, and reduce levels of stress.
Harriet Stein of Big Toe in the Water brings Mindfulness Programs to companies of all sizes to transform employee productivity, engagement, and satisfaction.