Big Toe in the Water

Mindful Moments

He Turned Away from Me

I Froze I was so excited to be going on my very first business trip.  After years of working as a nurse on a busy medical unit, I was now the hospital’s patient advocate and would be attending a national conference in the Midwest, and my best suit was packed. Once I arrived at the […]

Didn’t we used to eat lunch together?

Do you remember the last time you had lunch with your colleagues at work?  I remember once saying I would never eat lunch alone at my desk.  What happened?!! I tried early on in my career as a nurse to work through lunch, since I had so much to do.  An older experienced nurse immediately […]

Big Toe in the Water Mindfulness Blog Post

Can a little round soap change a life?

In case you’re in a rush and quickly reading this blog, the answer is, “Yes.” A few years ago I had to travel to Scottsdale for business, and stayed in the very nice eclectic Hotel Valley Ho. One of the first things I noticed once I checked into my room was when I went to […]

Big Toe in the Water Mindfulness Blog Post

One rose at a time

There are very few rituals that I have ever honestly found meaning in. I’m admitting that now. I never even understood the reason for funerals, until my own dear Mother passed away over 24 years ago. Then instantly I understood, since every person that day who hugged me, gave me the energy to continue. It […]

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Harriet Stein brings Mindfulness Programs to organizations of all sizes to transform employee productivity, engagement, and satisfaction.

 

Mindfulness is now being incorporated by organizations to lower healthcare costs, support employees in staying focused which improves their performance, and reduce levels of stress.

 

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