Mindful Moments

One rose at a time

There are very few rituals that I have ever honestly found meaning in. I’m admitting that now. I never even understood the reason for funerals, until my own dear Mother passed away over 24 years ago. Then instantly I understood, since every person that day who hugged me, gave me the energy to continue. It […]

Mindfulness is now being incorporated by companies to lower healthcare costs, support employees in staying focused which improves their productivity, and reduce levels of stress.

Harriet Stein of Big Toe in the Water brings Mindfulness Programs to companies of all sizes to transform employee productivity, engagement, and satisfaction.


Provide a life-changing program for your employees and create a healthier more collaborative and engaged workplace.



Who is using mindfulness?