In case you’re in a rush and quickly reading this blog, the answer is, “Yes.” Recently I had to travel to Scottsdale for business, and stayed in this very nice eclectic hotel. One of the first things I noticed once I checked into my room was when I went to wash my hands; I opened […]
There are very few rituals that I have ever honestly found meaning in. I’m admitting that now. I never even understood the reason for funerals, until my own dear Mother passed away over 24 years ago. Then instantly I understood, since every person that day who hugged me, gave me the energy to continue. It […]
Mindfulness is now being incorporated by companies to lower healthcare costs, support employees in staying focused which improves their productivity, and reduce levels of stress.
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