Mind Full Or Mindful? Decluttering Your Busy Mind!

Harriet was honored to be invited to speak at the Center for Contemplative Studies on the beautiful West Chester University campus. The lively discussion addressed some of the issues raised in the article by Hillary Hoffower in the Business Insider entitled, “50% of millennials have left a job for mental-health reasons, a new study found – and it speaks to some of the biggest problems plaguing the entire generation.”

 

 

Mindfulness is now being incorporated by companies to lower healthcare costs, support employees in staying focused which improves their productivity, and reduce levels of stress.

Harriet Stein of Big Toe in the Water brings Mindfulness Programs to companies of all sizes to transform employee productivity, engagement, and satisfaction.

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Provide a life-changing program for your employees and create a healthier more collaborative and engaged workplace.

 

HOW MINDFULNESS CAN HELP

Who is using mindfulness?