You’re in MY Seat!
I decided it was time to make my move. I had waited patiently — a full three days after hearing Jon Kabat-Zinn, the pioneer of Mindfulness-Based Stress Reduction, make a firm request: that people seated at the back of the room move to the front.
Mindfulness is now being incorporated by organizations to lower healthcare costs, support employees in staying focused which improves their performance, and reduce levels of stress.
Harriet Stein of Big Toe in the Water brings Mindfulness Programs to organizations of all sizes to transform employee productivity, engagement, and satisfaction.