Harriet Stein, RN, MS

Mindful Moments

What Thoughts Are You Carrying?

The heaviest burdens that we carry are the thoughts in our head. Have you ever found yourself waking up in the morning and your mind is racing before you even check to see what time it is? Maybe it’s a worry, quickly followed by a to-do list? Or excitement for a special day–perhaps a graduation […]

Mindful Parking…or Not?

A couple of years ago I met my girlfriend for lunch at a newly renovated restaurant. Word had already spread through the neighborhood that it was a wonderful spot–delicious food, nice atmosphere, good service.  The shopping center that housed the restaurant was under construction. There were many construction workers sharing the small parking lot with […]

Mindfulness is now being incorporated by organizations to lower healthcare costs, support employees in staying focused which improves their performance, and reduce levels of stress.

Harriet Stein of Big Toe in the Water brings Mindfulness Programs to organizations of all sizes to transform employee productivity, engagement, and satisfaction.

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Provide a life-changing program for your employees and create a healthier more collaborative and engaged workplace.

 

HOW MINDFULNESS CAN HELP

Who is using mindfulness?