OUCH. Honestly, I was shocked. I recently heard someone raise the question, “How do you handle underperforming employees?” Doesn’t this person know we’re in a mental health global pandemic? These are unprecedented times! As a nurse who has worked in healthcare in one way or another for over 30 years, I see it. And teaching […]
Can you feel the change in the air? Maybe you met a dear colleague for lunch for the first time in over a year. Maybe you saw a relative without needing to wear a mask. Maybe you actually hugged someone without a twinge of fear! Slowly, restrictions are being lifted. But is life returning to […]
Right now, I feel a bit stuck. Are you feeling that at all, or is it just me? Are you waiting for news on how your company is going to move forward, or waiting to see if your child’s summer camp will open this year? Maybe you’re trying to schedule a vacation for the first […]
Have you noticed a recording already playing in your head about what might happen at that next family holiday meal or party with friends or colleagues? Can any of us really predict the future with any accuracy? One of the nine foundational attitudes of Mindfulness is called, “Beginners Mind.” It is approaching each and every […]
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